
Lifestyle
Recipes for Patients With Itchy Skin
Itchy skin can be irritating and frustrating to deal with, especially if it becomes a chronic issue and leads to conditions like pruritus. However, irritated and inflamed skin can also be caused by other underlying health conditions, such as eczema, psoriasis, and urticaria. In addition to doctor-prescribed medications, there are several foods that can be super soothing for sensitive skin. Here are some great recipes for patients with itchy skin: 1. Tropical banana smoothie Not only is this a delicious snack or light breakfast, but smoothies can also help with common itchy skin conditions like plaque psoriasis (even if your doctor has prescribed Tremfya for plaque psoriasis or Stelara for pediatric psoriasis). The vitamin A content in this smoothie restores moisture and repairs damaged, dry, and dull skin. Since bananas have high antioxidant levels, drinking a banana smoothie daily will remove dead skin cells. All you need for this homemade recipe is one or two bananas, along with your choice of frozen fruit. Blend it all together and enjoy. 2. Oatmeal and fruit parfait An oatmeal and fruit parfait is the perfect way to start your day. This nourishing and nutritious breakfast has a killer combo of superfoods. Though fresh is better, frozen berries work with this recipe because it makes for a cold and refreshing dish.
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