Eczema is an inflammatory condition that can cause itching, irritation, and sometimes blisters. In some people, this skin issue can even result in dry patches on the body. While skincare routines, treatment plans, and medication are available for this condition, making a slight change in your diet can also help. By avoiding trigger foods, you can certainly make the situation better. Here are some of the eczema-friendly recipes that can reduce its symptoms. Kale smoothie Kale is a green leafy vegetable that is enriched with the goodness of quercetin. This plant-based antioxidant helps in soothing eczema symptoms to a great extent. This ingredient is also found in various anti-allergic ointments made specifically for skin allergies. Pair it up with banana, mango, or pineapple and enjoy this delicious beverage once in a day. Kale is a rich source of vitamin E that helps in preventing free radical damage. Berry smoothie Rich in natural flavonoids, berries are known for soothing various skin allergies, patches, itchiness, and irritation. Berry smoothie is one of the most useful and healthy eczema-friendly recipes. The natural flavonoids found in berries are known for their anti-inflammatory properties and improve overall health. Dark sweet cherries, spinach, berries, and vanilla cream are mixed together to make this smoothie.

People with asthma should be attentive about their surroundings and also be mindful of what they eat. What one eats has a significant impact on their physical as well as mental health, so it’s important to follow healthy eating habits. People with an underlying disease like asthma should know about the various foods that are healthy but bad for asthmatics: Dried fruits Dried fruits are one of the foods that are healthy but bad for asthmatics. They are preserved using sulphites, which can worsen the symptoms in some people. The reactions to sulphite can vary from mild to severe in patients. Wine, pickled foods, bottled lime juice, and maraschino cherries have high levels of sulfites and should be avoided by asthmatics. Beans Beans are known as abundant sources of proteins, but they can trigger asthma attacks. Eating foods that cause gas, especially in large amounts, can also prove harmful for people with this respiratory condition. Gas puts pressure on the diaphragm, which can further lead to tightness in the chest and cause flare-ups. Some gas-causing foods that are best avoided by asthmatics are beans, cabbage, onions, fried foods, and carbonated drinks. Foods with salicylates Naturally present in certain food items, salicylates are also added in toothpaste, aspirin, and food preservatives.

Food allergies are one of the most common problems among dogs. If your dog is constantly scratching, experiencing skin rash, and losing hair, these are the possible symptoms of food allergies. Ranging from environmental factors to dietary ones, the reasons for allergies can be many. While most of these allergies might need medical intervention, some can be treated at home naturally. If your dog has been scratching all day long, you can try these DIY remedies for food allergies in dogs.  Feed them treats One of the most natural, effective, and creative DIY remedies for food allergies in dogs is to feed them treats that are healthy, soothing, and nutrient dense. Apart from eliminating triggering foods from the diet, try to feed marshmallows as treats. These low-calorie food items are good for dogs who are allergic to the ingredients of regular treats. Add omega-3 fatty acid supplements These are known for their antibacterial and anti-inflammatory properties. Omega-3 fatty oil reduces the influence of allergens at large. To retain the natural oil levels, soft furs, and silky coat of your dog, ask your vet to prescribe some effective omega-3 fatty acid supplements. Oatmeal bath Oatmeal is a classic and one of the easiest DIY remedies for food allergies in dogs.

Having your feline friend in the house, along with your favorite plants, can be really challenging. While your cat might take a bite from your houseplant, but it is your responsibility as a pet parent to ensure that your pet doesn’t nibble on a toxic plant. Certain houseplants can cause severe health complications. But some plants are harmless. If you cannot figure out which one to buy, you need to go through this list of cats’ safe houseplants. Orchids These beautiful plants come in several variations, vibrant colors, and species. Since these plants do not contain any toxic substances, these are considered safe houseplants for cats. These are tall and bright flowering plants that can be safely kept around the cats. African violets African violets, which are ranked amongst one of the safest houseplants for cats, can be added in your house garden. The plant is easy to grow and is available in a range of colors, including white, blue, and pink. Although African Violets might not have the same alluring temptation as catnip, cats usually love to nibble on these pretty plants. Baby tears These soil covering plants are perfect for shelf or terrarium and have tiny green leaves, often enjoyed by various cats.

With the onset of spring, when most people look forward to warming, long and cozy days, many pet owners start stocking their shelves with various anti-allergic, anti-fleas, and tick shampoos. Your pets are at risk of getting affected with ticks and fleas during warmer seasons. Your dog might feel annoyed and irritated by these tiny yet blood-sucking fleas. This can lead to significant health issues. Here are five ways to get rid of ticks and fleas in dogs. Check your pet everyday No matter which shampoos, body wash, and cleanser you use for your dogs, it just takes one flea to develop a whole family. Fleas and tick usually hide deep under the fur of your pet, so check them with your fingers. Pay close attention to feet, between the toes, down the neck, belly, in and around his ears, nose, and head. If you find a tick or flea, but you cannot remove it on your own, you can contact your local pet clinic. Use medications One of the 5 ways to get rid of ticks and fleas in dogs is to regularly take proper preventative measures. You can consult your veterinarian and ask for an oral, effective, and topical medication that will keep your pets safe from these insects.

Pet parents often shower their love on their beloved furry friends, giving them a bite or two from their plate. But do you know how much a little reward from your plate can hurt your small pet? Some of the human foods can be safe and healthy for your dogs or cats, but there are many fruits, veggies, and food items that can severely damage your canine pals’ gut health and overall immunity. Before you think of sharing every food with your cat or dog, know that these everyday human foods are toxic for cats and dogs. Avocado Avocados, which are considered as one of the most nutritious foods for humans, can really be harmful to your dogs and cats. Avocados contain toxins called persin that can cause allergies in your dogs and might lead to health issues such as vomiting or diarrhea. If you have an avocado tree in your garden, try to keep your dogs away from it because the leaves, bark, and seed contain this compound. Alcohol Whenever you are having a booze party at home, ensure that your little fur buddies are not a part of it. The ethanol content in alcohol can pose fatal health issues to your cats and dogs.

Cancer is a classification of diseases that causes abnormal growth of cells likely to invade or escalate to other body parts. Different types of cancer include bladder cancer, breast cancer, colorectal cancer, lung cancer, lymphoma, melanoma, and oral and oropharyngeal cancer. Currently, there’s no exact cause of cancer. Studies are ongoing to find out the causes of cancer. According to scientists, certain foods act as cancer catalysts. Once taken, they cause cancer cells to reproduce rapidly. The following are foods to be avoided to help reduce the risk of developing cancer: 1. Processed meat Processed meat include sausage, bacon, salami, hot dogs, prosciutto, beef jerky, and pepperoni. These meats are usually preserved by salting, smoking, curing, or even using chemicals. WHO has convincing evidence that chemicals like Nitrates and Nitrites used in keeping meat fresh and longer are causing stomach and colorectal cancer. Once consumed, N-nitroso compounds/ NOCs, cancer-causing chemicals, get formed through the conversion of nitrites. The chemicals damage cells in the bowel resulting in cancer. 2. Red meat Red meat includes pork, beef, lamb, veal, horse, mutton, and goat. Too much consumption of it causes colorectal, prostate, or pancreatic cancer. Red pigment, Haem, naturally found in the meat, once in the body damages cells, causing a bacteria that produces a harmful chemical that causes cancer.

Heartburn is an extremely common condition among Americans. In this country alone, over 60 million people have issues with it every month. Heartburn is also referred to as acid indigestion, acid reflux or gastroesophageal reflux. Heartburn results when stomach acid goes back up the esophagus. It can feel like a burning sensation moving from the breastbone area and then going up the throat. Heartburn can also be accompanied by not only pressure in the throat, but also a bitter taste. Heartburn can last for a number of hours and certain foods can even make it feel worse: 1. Spicy foods Foods that are spicy in nature can cause problems for those that suffer from heartburn. Many spicy foods contain capsaicin due to which issues can arise. Capsaicin is a compound that makes the digestion rate slower. This results in food staying in the stomach for a longer period of time. When this happens, heartburn can result. The spiciness in some foods can also be an irritant to the esophagus, especially when it is already inflamed. This can make those heartburn symptoms even worse. 2. Alcohol Alcohol causes the lower esophageal sphincter to relax. When this happens, more stomach acid can go to the esophagus and cause the irritation that can lead to heartburn.

Lactose intolerance is a term that’s used to describe an inability to digest lactose in dairy based products. Lactose intolerance is typically caused by a deficiency of lactase, which is an enzyme in our body. Due to the body’s inability to fully digest lactose, consumption of it can cause several symptoms such as bloating and gas. In this post we take a look at the symptoms of lactose intolerance and the reasons why they manifest themselves in people who are lactose intolerant: 1. Diarrhea This term is defined as being an increase in stool frequency. For someone to be diagnosed with this symptom they have to pass at least 200 grams of stool within a 24 hour period. Lactose intolerance can cause diarrhea due to increases in the amount of water that’s in the colon which leads to an increase in liquid content in the stool. Generally, in order for someone to experience this symptom in regards to being lactose intolerant, they have to consume the equivalent of 3-4 cups of milk. 2. Nausea As mentioned above, people with lactose intolerant cannot break down lactose in their body. As such, when they consume something that has lactose in it, the body will try to reject it.

Overactive bladder, also known as OAB, is a hard to control, constant, and sudden urge to urinate. The bladder muscles begin to contract involuntarily, regardless of urine amounts in your bladder. This creates the constant need to use the restroom, possibly numerous times throughout the day, especially unintentionally. Causes of OAB can include diabetes, UTI, an enlarged prostate, constipation, or hormonal changes resulting from menopause in women. There are, however, natural treatments which can be done to help with this condition: 1. Avoid caffeine Caffeine is a key component in coffee and in fewer quantities in tea. Still, it is a key contributor to an active bladder. Consuming caffeine can lead to increased and more frequent bladder activity, which will heighten your OAB symptoms. You will have higher and more intense urges to urinate, over which you will have little control. Significantly reduce or avoid caffeine entirely to decrease your OAB symptoms. 2. Do kegel exercises Kegel exercises can be quite beneficial if you suffer from OAB as they help strengthen your pelvic floor muscles. These exercises support the rectum, uterus, small intestine, and bladder and can be done anytime and anywhere discreetly. Making these exercises a part of your everyday plans can cause you to expect feedback within a few weeks to months, resulting in fewer sudden urges.