Deep vein thrombosis is a condition characterized by the formation of blood clots in the deep veins, especially in the legs. The condition can lead to symptoms like swelling, redness, warmth, and pain along the legs. Furthermore, the problem can become chronic when the blood clots begin to loosen and get lodged in the lungs. However, many natural remedies help manage DVT effectively, and adopting them as part of your lifestyle can make you feel better.

Add ginger to your food
The list of the natural remedies that help manage DVT includes the use of ginger in the food. Ginger is an excellent healing spice that assists in the smooth movement of blood. The spice also breaks down the fibrins, which is responsible for causing DVT. Furthermore, ginger can also help you keep your cholesterol level in check.

Opt for Vitamin-E-enriched foods
Foods rich in vitamin E work as natural blood thinners, which can stop the formation of clots. Some of the popular foods that include a high amount of vitamin E include spinach, kiwi, almonds, broccoli, and mango. Furthermore, olive, soybean, and corn oil also comprise of this vitamin.

Alter your lifestyle
Among the natural remedies that help manage DVT , making changes in your lifestyle can make a huge difference. Changes include keeping your weight under check, restricting sitting for long hours, exercising daily, drinking lots of fluids, lowering your salt and sugar consumption to keep blood pressure under control. Also, wearing tight clothes while traveling long distances should also be avoided to prevent the formation of blood clots.

Try out compression stockings
The compression stockings can improve blood flow and reduce swelling and pain in your legs. These stockings create gentle pressure to prevent pooling and clotting of blood. You can buy them over-the-counter, but it is always better to take a doctor’s advice before making the decision.

Stop smoking
There are several risk factors associated with smoking cigarettes or using products that contain tobacco. It includes the growth of thrombosis in the body. This risk becomes more severe when the patient is overweight. Adopting different medical and non-medical treatments to overcome the addiction can be helpful in better management of DVT.

Consume Cayenne pepper
The presence of salicylates in cayenne pepper makes it an ideal choice to control DVT. Salicylates help in thinning the blood. Additionally, it includes capsaicin that can lower the blood cholesterol and fibrin level required to form clots. Moreover, it can be consumed in the form of a capsule and can be added to the food.

Trying out these natural remedies that help manage DVT can be extremely rewarding in keeping the condition under control. You can do use try remedies from the comfort of your home.