6 Packaged Snacks That Are Safe for Diabetics
If you’re diabetic, choosing the right meals every day can be quite a challenge. Also, most packaged snacks available in the market are filled with refined carbohydrates and sugar, which makes it much more difficult. Here’s a list of pre-packaged diabetes-friendly snacks that you have without any worries:
- Rhythm beet chips
Who doesn’t love chips? But the traditional deep-fried potato chips are loaded with sugar, carbs, and saturated fats. Instead, choose beet chips from Rhythm, which brings organic chips. The pack has only 5% carbohydrates and absolutely no added sugar. Plus, the chips are rich in fiber and super tasty too. - Hubs salted peanuts
Peanuts are one of the healthiest pre-packaged diabetes-friendly snacks you can enjoy any time of the day. Hubs offers absolutely tasty and super healthy Virginia peanuts slightly roasted with salt. You can munch on this healthy snack while at office, while driving, or anytime you want. Not to forget, the product is vegan certified, kosher certified, and keto-friendly! - Oh Snap! Carrot cuties
This brand specializes in making pickles that serve as easy-to-eat snacks. The carrot cuties are made using non-GMO carrots and are fat-free and gluten-free pre-packaged diabetes-friendly snacks. These are fresh carrots flavored with salt and vinegar, but they taste absolutely amazing. - Sun Chips Harvest Cheddar snacks
These savory and cheesy snacks are one of the best pre-packaged diabetes-friendly snacks out there. They contain up to 19 grams of whole grains per serving and only 2 grams of added sugar, which is great. Since these chips are made from whole grains, they do not increase your blood sugar levels quickly. - Orville Redenbacher’s SmartPop! Popcorn
These popcorn are 94% fat-free and also gluten-free. They are made using non-GMO corn, and the product has 0% added and natural sugars, making it a great snack option for diabetics. Also, it does not use any kind of artificial flavors, colors, or preservatives. - Pure Protein energy bars
If you’re looking for pre-packaged diabetes-friendly snacks that are easy to carry along and eat on the go, these protein energy bars are an ideal choice. Each bar contains 190 calories, which means it will keep you fuller for a long time. Also, each protein bar has only 4 grams of sugar and contains 20 grams of proteins. You can choose from awesome flavors like strawberry, peanut caramel, blueberry yogurt, and lemon cake.
All these pre-packaged diabetes-friendly snacks are safe to eat for diabetics to satiate those mid-meal hunger pangs. Whenever you pick packaged snacks, check the nutritional label and ensure that it is low in carbohydrates, sugars, and saturated fats. This way, you can keep your HbA1c levels low and still enjoy tasty snacks without a worry.